GoFit Core Ab Exercise Balls
GoFit Core Ab Exercise Balls - 20 cm (8 inches) is backordered and will ship as soon as it is back in stock.
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GoFit Core Ab Exercise Balls
Description
Description
Go Fit Core Ab Ball 20 cm.
The Go-Fit Core Ab Ball is designed to maximize the time you spend strengthening your abs. The Core Ab Ball intensifies muscle work and provides more effective toning for the abs, for one hell of a 6-pack. Nationally recognized fitness instructor, Brook Benten, M.Ed., ACSM-HFS, explains the anatomy of the muscles and their function during the ab-centric movements, then guides you through the ultimate 22-minute core workout chapter. DVD available in English only.
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